TipTop Business Web Directories - Add your sites link starting at £1

If you can see this, your browser doesn't understand IFRAME. However, you can click <A HREF="http://www.tiptopweb.info/newsbar/news_bar.php">here</A> to see the news.

Home | Culture And Society | Death And Dying

What is the Grieving Process?

By: Bill Urell

Death is inevitable and is part of the life process. And no matter how we look at it, its one event that nobody ever looks forward to. It is just too painful, too permanent, too traumatic. But then, when death strikes in a family, the loved ones have no choice but to deal with it. No matter how painful, the step-by-step process of healing is gone through, and we learn to live our normal lives again, like it or not.

As we said, grieving is a process. It is a normal and natural reaction to a loss or death of a loved one. Grief is an adaptive mechanism that is essential even in the loss of something (an idea or a dream) besides the life of a loved one. Grief is necessarily a part of adjusting to a new situation and has several components.

The grieving process is a succession or series of reactions that overlap and replace one another. It is possible that a person may feel the manifestations of different stages at one time.

The first stage is shock and numbness. The very first reaction is that of disbelief. One simply cannot accept that the unfortunate event has happened to him. This stunned phase occurs temporarily but for an undetermined period of time. This phase is a protective mechanism that helps a person cope and accept the situation at his own phase.

At the shock stage, the person may continue functioning but has the inability to hear nor feel any emotions. It is as if the person is at a daze, merely moving from hour to hour, from day to day.

Sometimes, the first stage is a phase of denial where the person refuses to believe the news. He cannot believe it and he does not want to believe it.

The next stage is yearning and searching. This is when the person longs for the loved one, desperately wanting to bring back what used to be. There is anger, guilt and restlessness at this stage. The tears now come as one tries to handle the situation, always wanting to be alone.

Disorientation and even disorganization will be part of the next stage where the feeling of guilt is still there together with depression and unfamiliarity. At this phase, some resort to taking sedatives but may not actually be helpful because it delays the emotional healing even further.

Finally, when acceptance has finally set in, the process of resolution is reached. The person now seems to be ready for decision-making, more responsibilities and the need to move on. Self-confidence seems to be boosted at this point. The realization of the loss has finally been accepted and acknowledged.

Although almost everyone who goes through the grieving process experiences the different stages at one point or another. Even after the last stage, it is possible that one reverts to the 2nd or 3rd stage anytime especially during special occasions like Christmas, birthdays and other family gatherings.

The grieving process is a long journey to healing broken hearts but is necessary to go on living a normal life. In due time, the wounds will heal, the pain remains but is dulled by time. Therefore, it is just a matter of time and acceptance of the new situation can now take place. Letting go may be the hardest thing to do but it can happen.

Article Source: http://articles.tiptopweb.info

Pick up your Free Recovery Rolodex, Over 97 pages of self help and recovery tips, resources and links to enhance your life. Bill Urell MA.CAAP-II, is an addictions therapist at a leading residential treatment center. Visit our growing community at: www.AddictionRecoveryBasics.com

Please Rate this Article

Not yet Rated

Click the XML Icon Above to Receive Death and Dying Articles Via RSS!

Additional Articles From - Home | Culture And Society | Death And Dying

Four tsp . walnut syrup Directions - By : Mui L. Feltman
Different Services Provided At Funeral Homes - By : Adriana Noton
Use and Abuse of Garden Statues - By : Drew Hawkins
A Spiritual Perspective on Sudden Infant Death - By : Candace Talmadge
Some Of The More Unusual Wills - By : Catherine Harvey
Why A Living Will Is An Essential Part Of Your Estate Plan - By : nicholas giuditta
Best Flowers to Show Sympathy - By : Amy Nutt
You Must Know That Depression Can Kill You - By : Roberto Bonomi
Sympathy Cards: What Do I Say? - By : Karen Miller
Eulogy for Elma or All That Matters is What We Do Between Birth and Death - By : Jack Deal

Business
Investments
Finance
Real Estate
Home Business
Wealth Building

Food and Drink
Health
Fashion
Recreation
Travel

	Print This Article
	Post Comment
	Add To Favorites
	Email to Friends
	Ezine Ready

Submit Articles
Member Login
Top Authors
Submission Guidelines
Ezine Notifications
Article RSS Feeds

About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service

Vote For Tiptop Web Aritcles Directory - http://www.articles.tiptopweb.info
at Top Article Directory List
Top List

What is the Grieving Process? addthis_pub = 'ex_plo_rer';

What is the Grieving Process?